Pain complet aux flocons d'avoine
500g
3250392266721 · opf
100g of Pain complet aux flocons d'avoine contains 269 calories (kcal), 9.7g protein, 43.2g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.113.526.9
FibreHigh fibre 7.1 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
9.7
protein
43.2
carbs
5.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 43.2g | |
| Sugars | 4.5g | low |
| Fibre | 7.1g | |
| Protein | 9.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pain complet aux flocons d'avoine?
Pain complet aux flocons d'avoine contains 269 kcal per 100g.
Is Pain complet aux flocons d'avoine ultra-processed?
Pain complet aux flocons d'avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complète de blé (UE) 54%, eau, flocons d'avoine (UE) 3,8%, huile de colza, gluten de blé, sucre, levure, farine d'orge malté et torréfié (UE) 1,4%, sel, farine de blé (UE) 1%, vinaigre d'alcool, dextrose de blé, émulsifiants : mono - et diglycérides d'acides gras et esters monoacétyltartrique et diacétyltartrique des mono - et diglycérides d'acides gras, conservateur : propionate de calcium, antioxydant:acide ascorbique. Traces éventuelles de autres céréales contenant du gluten (seigle), oeufs, soja, lait at graines de sésame.
Category
Other Servings
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