Cordon bleu

by Volaé
3250392209728 · opf
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100g of Cordon bleu contains 198 calories (kcal), 13.1g protein, 16.1g carbs and 8.8g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 198 kcal

Positive

per 100 g
ProteinHigh protein 13.1 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
198
kcal
13.1
protein
16.1
carbs
8.8
fat

Nutrition Facts per 100g

Protein 27% Carbs 33% Fat 40%
NutrientAmountLevel
Energy198 kcal
Fat8.8gmoderate
Saturated2.1gmoderate
Carbs16.1g
Sugars2.1glow
Fibre?
Protein13.1g
Salt1.4gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 198 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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