100g of Jambon blanc contains 112 calories (kcal), 21.3g protein, 0.8g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 21.3 g
03.45.621.3
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
21.3
protein
0.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.1g | low |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 112 kcal per 100g.
Category
Other Servings
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