Croque-monsieur
360 g
3250392046255 · opf
100g of Croque-monsieur contains 179 calories (kcal), 8.3g protein, 19.2g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
05.4917.9
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
8.3
protein
19.2
carbs
7.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 44%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 19.2g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croque-monsieur?
Croque-monsieur contains 179 kcal per 100g.
Category
Other Servings
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