100g of CROQUE MONSIEUR Bechamel x 2 contains 182 calories (kcal), 7.9g protein, 23g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
05.59.118.2
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
7.9
protein
23.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 48%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 23g | |
| Sugars | 2.5g | low |
| Fibre | 1.7g | |
| Protein | 7.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in CROQUE MONSIEUR Bechamel x 2?
CROQUE MONSIEUR Bechamel x 2 contains 182 kcal per 100g.
Is CROQUE MONSIEUR Bechamel x 2 ultra-processed?
CROQUE MONSIEUR Bechamel x 2 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 32,6% (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, dextrose, sel, conservateur : propionate de calcium, farine de fève, agent de traitement de la farine : acide ascorbique), eau, jambon cuit standard 12,8% [jambon de porc (origine : UE), eau, sel, sirop de glucose, stabilisants : triphosphates et diphosphates, dextrose, arômes, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental** 11,4%, farine de blé, beurre**, lactose**, protéines de lait, crème**, sel, épice, extraits d'épices. **dont laitPourcentages exprimés sur le total de la recette.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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