100g of Crackers Gouda & Graines contains 500 calories (kcal), 18g protein, 46g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
0152550
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
18.0
protein
46.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 24g | high |
| Saturated | 7.6g | high |
| Carbs | 46g | |
| Sugars | 2.4g | low |
| Fibre | 6.8g | |
| Protein | 18g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Crackers Gouda & Graines?
Crackers Gouda & Graines contains 500 kcal per 100g.
Is Crackers Gouda & Graines ultra-processed?
Crackers Gouda & Graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, mélange de graines 19,8% (graines de sésame, graines de citrouille, graines de lin, graines de tournesol), fromage* Gouda 6,7% (dont colorant: rocou), beurre*, sirop de glucose, flocons d'avoine, huile de tournesol, levure, sel, poudre d'oignon, amidon de pomme de terre, protéines de lait, poivre blanc, antioxydant: extrait de romarin, dextrose. *dont lait.
Allergens
Gluten, Milk, Sesame, Avoine ou hybrides et produits à base de ces céréales
As declared on the label — always check the packaging.
Category
Other Servings
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