100g of Jambon contains 153 calories (kcal), 19.6g protein, 0.7g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.6 g
04.67.719.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
19.6
protein
0.7
carbs
8.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 2%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 19.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 153 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
