100g of Sauce guacamole - 300g contains 88 calories (kcal), 1.4g protein, 8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 1.4 g
02.64.48.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
1.4
protein
8.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 8g | |
| Sugars | 1.4g | low |
| Fibre | 1.8g | |
| Protein | 1.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sauce guacamole - 300g?
Sauce guacamole - 300g contains 88 kcal per 100g.
Is Sauce guacamole - 300g ultra-processed?
Sauce guacamole - 300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, purée d'avocat 15.9% (avocat, jus de citron vert), tomates, crème**, oignons, farine de blé, jus de citron vert, amidon modifié de maïs, spécialité fromagère fondue à l'emmental (eau, emmental**, beurre**, poudre de lait, sel, amidon modifié de maïs, épaississant : gomme xanthane, conservateur : sorbate de potassium), ail, épices (dont piment de Cayenne 0.2%), sel, plantes aromatiques, acidifiant : acide ascorbique, colorant : E141, épaississant : gomme guar.**dont lait.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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