100g of Parmentier de Poisson et légumes 300g contains 114 calories (kcal), 4.6g protein, 12g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
03.45.711.4
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
4.6
protein
12.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 43%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 0.8g | low |
| Fibre | 1.4g | |
| Protein | 4.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmentier de Poisson et légumes 300g?
Parmentier de Poisson et légumes 300g contains 114 kcal per 100g.
Is Parmentier de Poisson et légumes 300g ultra-processed?
Parmentier de Poisson et légumes 300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, poisson blanc 17,7%, flocons de pommes de terre 13,7% (pommes de terre, émulsifiant : mono et diglycérides d'acides gras, extrait d'épice : curcuma), crème fraîche 8%, oignons 4%, huile de tournesol, carottes 2%, courgettes 2%, chapelure 1,3% (farine de blé, levure), sel, fromage, ciboulette 0,4%, ail, arôme (dont poissons), poivre.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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