100g of Pain aux cereales cru/300g contains 274 calories (kcal), 10g protein, 47g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.727.4
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
10.0
protein
47.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 47g | |
| Sugars | 1.7g | low |
| Fibre | 4.6g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain aux cereales cru/300g?
Pain aux cereales cru/300g contains 274 kcal per 100g.
Is Pain aux cereales cru/300g ultra-processed?
Pain aux cereales cru/300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, graines (tournesol, lin brun, lin jaune), farine de céréales (seigle, avoine,orge), levure, sel, gluten de blé, farine de blé malté, malt d'orge, émulsifiant E472e, agent de traitement de la farine, acide ascorbique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français