COUSCOUS 400g FE

400 g
3250391551514 · opf
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100g of COUSCOUS 400g FE contains 144 calories (kcal), 8.2g protein, 11g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.9 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 8.2 g
SugarLow sugar 1.4 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
8.2
protein
11.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 34% Fat 41%
NutrientAmountLevel
Energy144 kcal
Fat6gmoderate
Saturated2.1gmoderate
Carbs11g
Sugars1.4glow
Fibre2.4g
Protein8.2g
Salt0.9gmoderate

Common Questions

How many calories are in COUSCOUS 400g FE?
COUSCOUS 400g FE contains 144 kcal per 100g.
Is COUSCOUS 400g FE ultra-processed?
COUSCOUS 400g FE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule cuisinée 22,5% (eau, semoule de blé dur), eau, pilon de poulet* 16,9%, merguez 13% (viande de boeuf*, viande de mouton*, gras de mouton, eau, sel, épices, arômes naturels, boyau naturel de mouton), carotte 7,9%, navet 5,3%, courgette 4,3%, poivrons 2,8%, céleri 2,4%, arômes naturels, pois chiche, raisin sec (raisin, huile de tournesol, conservateur : anhydride sulfureux), huile de tournesol, sauce soja (eau, graines de soja, sel, farine de blé), concentré de tomate, sel, amidon modifié de pomme de terre, gélatine de boeuf, huile d'olive vierge extra, harissa, ail, colorants : extrait de paprika et caramel ordinaire, raz el hanout, épaississants : gomme xanthane et gomme guar.*Viande de poulet et de boeuf : origine France - viande de mouton : origine UE ou non UE

Allergens

Celery, Gluten, Soya, Sulphites
As declared on the label — always check the packaging.

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