100g of 2 Galettes au sarrasin Jambon -Fromage contains 209 calories (kcal), 10.5g protein, 11.3g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
06.310.520.9
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
10.5
protein
11.3
carbs
13.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 22%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 8.5g | high |
| Carbs | 11.3g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 2 Galettes au sarrasin Jambon -Fromage?
2 Galettes au sarrasin Jambon -Fromage contains 209 kcal per 100g.
Is 2 Galettes au sarrasin Jambon -Fromage ultra-processed?
2 Galettes au sarrasin Jambon -Fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 58,4% : crème fraîche* 23/2% (UE)/ jambon cuit supérieur fumé 20% [jambon de porc (France), sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental* 15,2% (UE). Pâte cuite 41,6% : eau, farine de blé, farine de sarrasin 7,6% (UE)/ œufs frais, huile de colza, sel. *dont lait. Pourcentages exprimés sur le poids net total. Traces éventuelles de : crustacés, poissons, mollusques, fruits à coque (noisettes), moutarde et graines de sésame. INFORMATIONS :
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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