100g of Couscous Royal, Poulet et merguez contains 165 calories (kcal), 8.3g protein, 14.3g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.3 g
058.316.5
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
8.3
protein
14.3
carbs
8.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 14.3g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 8.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous Royal, Poulet et merguez?
Couscous Royal, Poulet et merguez contains 165 kcal per 100g.
Is Couscous Royal, Poulet et merguez ultra-processed?
Couscous Royal, Poulet et merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de _blé_ réhydratée 29,1% (semoule de _blé_ dur, eau, huile de tournesol, sel, curcuma), viande de poulet rôtie 24% (viande de poulet France 23,8%, eau, sirop de sucre caramélisé dont viande et gras de bovin, viande gras d'ovin, eau, paprika, cumin, fenouil, plantes aromatiques, dextrose et sirop de glucose, sel, arômes naturels), mélange de légumes 11,8% (courgettes, poivrons rouges, navets, eau, carottes, raisons (raisins, huile de graines de coton, huile de colza, huile de tournesol), pois chiches, concentré de tomates, oignon, graisse de canard, sel, harissa (piment, ail, coriandre, carvi, sel), amidon modifié de maïs, ail, cumin, coriandre, thym, fond de bœuf (eau, extraits de végétaux et de plantes aromatiques, extrait de viande de bœuf, matière grasse de mouton, viande de bœuf, extraits d'épices et d'aromates), paprika, piment.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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