100g of Croque monsieur maxi jambon fromage contains 264 calories (kcal), 12g protein, 27g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 264 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 12 g
07.913.226.4
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
12.0
protein
27.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 41%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 12g | moderate |
| Saturated | 5g | moderate |
| Carbs | 27g | |
| Sugars | 3.9g | low |
| Fibre | 2.5g | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croque monsieur maxi jambon fromage?
Croque monsieur maxi jambon fromage contains 264 kcal per 100g.
Is Croque monsieur maxi jambon fromage ultra-processed?
Croque monsieur maxi jambon fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 48,6% (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 25% [jambon de porc 16,5% (Origine : France), eau, dextrose, sel, arômes naturels, stabilisant : diphosphates, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium], fromage** fondu à l'emmental** 21% [fromages** (dont emmental** 6,3%), beurre**, eau, protéines de lait, amidons modifiés, lactosérum**, sels de fonte : citrates de sodium ; ; polyphosphates, gélifiant : carraghénanes], huile de colza, beurre** concentré.**dont lait. Pourcentages exprimés sur le total de la recette.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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