100g of Lait de coco contains 180 calories (kcal), 1.2g protein, 2.9g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.9 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 1.2 g
05.4918
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
180
kcal
1.2
protein
2.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 6%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 18g | high |
| Saturated | 16.9g | high |
| Carbs | 2.9g | |
| Sugars | 1.8g | low |
| Fibre | 1g | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 180 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de noix de coco 56%, eau, stabilisant : gomme xanthane (E145), gomme deguar (E412).
Category
Other Servings
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