100g of Mâche contains 21 calories (kcal), 2.3g protein, 2g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 2.3 g
00.612.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
2.3
protein
2.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 47%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mâche?
Mâche contains 21 kcal per 100g.
Is Mâche ultra-processed?
Mâche is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mâche
Category
Other Servings
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