100g of Sardine a l'huile d'Olive vierge extra contains 268 calories (kcal), 20.7g protein, 0.5g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20.7 g
0813.426.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
268
kcal
20.7
protein
0.5
carbs
20.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 1%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 20.4g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 20.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardine a l'huile d'Olive vierge extra?
Sardine a l'huile d'Olive vierge extra contains 268 kcal per 100g.
Is Sardine a l'huile d'Olive vierge extra ultra-processed?
Sardine a l'huile d'Olive vierge extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardines (_poissons_) (Sardina pilchardus) 80 %, huile d'olive vierge extra 11,5 %, vinaigre d'alcool, zestes de citron 3,8 %, sel, épaississant : gomme guar.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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