100g of yaourts natur contains 45 calories (kcal), 3.7g protein, 4.6g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.7 g
01.32.34.5
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.7
protein
4.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 44%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 4.6g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yaourts natur?
yaourts natur contains 45 kcal per 100g.
Is yaourts natur ultra-processed?
yaourts natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait partiellement écrémé (98%) (Origine : France), lactose (dont lait) et protéines de lait, ferments lactiques (dont lait).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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