Filets de merlan panés

3250390776987 · opf
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100g of Filets de merlan panés contains 220 calories (kcal), 11.6g protein, 19g carbs and 10.6g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 11.6 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
220
kcal
11.6
protein
19.0
carbs
10.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 35% Fat 44%
NutrientAmountLevel
Energy220 kcal
Fat10.6gmoderate
Saturated1.2glow
Carbs19g
Sugars2.1glow
Fibre1.7g
Protein11.6g
Salt0.6gmoderate

Common Questions

How many calories are in Filets de merlan panés?
Filets de merlan panés contains 220 kcal per 100g.
Is Filets de merlan panés ultra-processed?
Filets de merlan panés is NOVA group 3 (processed).

Ingredients

_Merlan*_ 63% (Merlangius merlangus), farine de _blé_, eau, huile de tournesol, amidon de blé, levure, sel. _poisson_

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