100g of Filets de merlan panés contains 220 calories (kcal), 11.6g protein, 19g carbs and 10.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
06.61122
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
11.6
protein
19.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 35%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19g | |
| Sugars | 2.1g | low |
| Fibre | 1.7g | |
| Protein | 11.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filets de merlan panés?
Filets de merlan panés contains 220 kcal per 100g.
Is Filets de merlan panés ultra-processed?
Filets de merlan panés is NOVA group 3 (processed).
Ingredients
_Merlan*_ 63% (Merlangius merlangus), farine de _blé_, eau, huile de tournesol, amidon de blé, levure, sel. _poisson_
Category
Other Servings
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