Asperges blanches moyennes

530 g (320 g égoutté) - 580 ml
3250390664833 · opf
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100g of Asperges blanches moyennes contains 12 calories (kcal), 0.7g protein, 1.8g carbs and 0.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 0.7 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 12 kcal

Calculate by serving size

Quantity
Serving
12
kcal
0.7
protein
1.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 50% Fat 31%
NutrientAmountLevel
Energy12 kcal
Fat0.5glow
Saturated0.1glow
Carbs1.8g
Sugars0.5glow
Fibre0.9g
Protein0.7g
Salt1.1gmoderate

Common Questions

How many calories are in Asperges blanches moyennes?
Asperges blanches moyennes contains 12 kcal per 100g.
Is Asperges blanches moyennes ultra-processed?
Asperges blanches moyennes is NOVA group 3 (processed).

Ingredients

Asperges blanches, eau, sel, acidifiant : acide citrique

Category