Couscous Royal
420 g (1 pers.)
3250390469193 · opf
100g of Couscous Royal contains 129 calories (kcal), 8g protein, 13g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 8 g
03.96.512.9
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
8.0
protein
13.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 40%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 13g | |
| Sugars | 2.5g | low |
| Fibre | 2.7g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous Royal?
Couscous Royal contains 129 kcal per 100g.
Is Couscous Royal ultra-processed?
Couscous Royal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur réhydratée 27,8 % [semoule de blé dur (_gluten_), eau, huile de tournesol, sel], eau, viande de poulet 21,6 %, courgettes 8 %, carottes 7,7 %, merguez 7 % [maigre et gras de bœuf, maigre et gras de mouton, eau, acidifiants : lactate de potassium et acétate de sodium, sucres, lactose et dextrose de maïs, sel, conservateurs : nitrite de sodium, acide ascorbique, ascorbate de sodium, épices (dont _moutarde_), colorants : extrait de paprika et cochenille, huile de tournesol, ail déshydraté, arômes], navets, pois chiches 2,9 %, céleri, concentré de tomates, poivrons rouges 1 %, épaississant : amidon transformé de maïs, arômes (colorant : extrait de paprika), raisins blonds 0,6 % (_sulfite_), sel, cumin 0,1 %, gingembre, paprika, cannelle, poivre, piment 0,002 %.
Allergens
Celery, Gluten, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français