Couscous Royal

420 g (1 pers.)
3250390469193 · opf
Scan with your phone

100g of Couscous Royal contains 129 calories (kcal), 8g protein, 13g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 2.5 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
8.0
protein
13.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 40% Fat 35%
NutrientAmountLevel
Energy129 kcal
Fat5gmoderate
Saturated1.6gmoderate
Carbs13g
Sugars2.5glow
Fibre2.7g
Protein8g
Salt0.9gmoderate

Common Questions

How many calories are in Couscous Royal?
Couscous Royal contains 129 kcal per 100g.
Is Couscous Royal ultra-processed?
Couscous Royal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule de blé dur réhydratée 27,8 % [semoule de blé dur (_gluten_), eau, huile de tournesol, sel], eau, viande de poulet 21,6 %, courgettes 8 %, carottes 7,7 %, merguez 7 % [maigre et gras de bœuf, maigre et gras de mouton, eau, acidifiants : lactate de potassium et acétate de sodium, sucres, lactose et dextrose de maïs, sel, conservateurs : nitrite de sodium, acide ascorbique, ascorbate de sodium, épices (dont _moutarde_), colorants : extrait de paprika et cochenille, huile de tournesol, ail déshydraté, arômes], navets, pois chiches 2,9 %, céleri, concentré de tomates, poivrons rouges 1 %, épaississant : amidon transformé de maïs, arômes (colorant : extrait de paprika), raisins blonds 0,6 % (_sulfite_), sel, cumin 0,1 %, gingembre, paprika, cannelle, poivre, piment 0,002 %.

Allergens

Celery, Gluten, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.

Category