100g of Jambon Serrano contains 245 calories (kcal), 30.1g protein, 0.8g carbs and 13.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 4.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 30.1 g
07.312.330.1
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
30.1
protein
0.8
carbs
13.4
fat
Nutrition Facts per 100g
Protein 49%
Carbs 2%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 5.1g | high |
| Carbs | 0.8g | |
| Sugars | 0.2g | low |
| Fibre | 0.5g | |
| Protein | 30.1g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 245 kcal per 100g.
Is Jambon Serrano ultra-processed?
Jambon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, antioxydant E301, conservateurs E252-E250.
Category
Other Servings
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