100g of Sauce bechamel 54g contains 389 calories (kcal), 4.2g protein, 10.7g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 4.2 g
011.719.538.9
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
4.2
protein
10.7
carbs
3.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 47%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 10.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 0.2g | |
| Protein | 4.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sauce bechamel 54g?
Sauce bechamel 54g contains 389 kcal per 100g.
Is Sauce bechamel 54g ultra-processed?
Sauce bechamel 54g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, lactose et protéines de lait, huiles de tournesol et de colza, sel, amidon modifié de maïs, crème en poudre, muscade, poudre au beurre (beurre, maltodextrine, protéines de lait, émulsifiant E471), arôme (contient lait), poivre. Traces de céleri, moutarde, œufs, orge, poissons, soja.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français