100g of Asperges Blanches contains 12 calories (kcal), 0.8g protein, 1.8g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 0.8 g
00.40.61.2
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 12 kcal
0150400800
Calculate by serving size
Quantity
Serving
12
kcal
0.8
protein
1.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.8g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Asperges Blanches?
Asperges Blanches contains 12 kcal per 100g.
Category
Other Servings
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