100g of Accras de morue contains 279 calories (kcal), 15.8g protein, 13.5g carbs and 17.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 279 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 15.8 g
08.41427.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
15.8
protein
13.5
carbs
17.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 20%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 13.5g | |
| Sugars | 2g | low |
| Fibre | 2.4g | |
| Protein | 15.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Accras de morue?
Accras de morue contains 279 kcal per 100g.
Is Accras de morue ultra-processed?
Accras de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de pomme de terre 26,8% (eau, flocons de pomme de terre, émulsifiant : E471), oignons, pulpe de morue 11% (poisson), pulpe de cabillaud 11% (poisson), protéines et amidon de blé (dont sulfites), huile de fournesol, tarine de blé, oeut entier poudre, persil, pulpe d'ail, blanc d'oeuf en poudre, poudre levante (poudres à lever : E450i, E500i; amidon de blé), sel, poivre, piment 0,1%. Traces éventuelles de : lait.
Allergens
Eggs, Fish, Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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