100g of Ratatouille contains 38 calories (kcal), 1g protein, 4.3g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1 g
01.11.93.8
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
1.0
protein
4.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 51%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 4.3g | |
| Sugars | 3.7g | low |
| Fibre | 4.3g | |
| Protein | 1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ratatouille?
Ratatouille contains 38 kcal per 100g.
Is Ratatouille ultra-processed?
Ratatouille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes 83%(courgettes, tomates, aubergines, poivrons rouges et verts), jus de tomate,huile de tournesol, sucre, sel, amidon modifié de maïs, arômes naturels (dérivé de céleri, dérivés de lait), jus de citron, acidifiant : acide citrique, épaississants : gomme xanthane, gomme guar, épice.
Category
Other Servings
Related lists
English
Français
