100g of Lingots blancs contains 309 calories (kcal), 20.5g protein, 42.3g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
09.315.530.9
FibreHigh fibre 20.5 g
03620.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
20.5
protein
42.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 31%
Carbs 63%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 42.3g | |
| Sugars | 3.2g | low |
| Fibre | 20.5g | |
| Protein | 20.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lingots blancs?
Lingots blancs contains 309 kcal per 100g.
Is Lingots blancs ultra-processed?
Lingots blancs is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lingots blancs
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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