100g of Ras el hanout couscous contains 315 calories (kcal), 14g protein, 26.9g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.415.831.5
FibreHigh fibre 37.8 g
03637.8
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
315
kcal
14.0
protein
26.9
carbs
8.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 45%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 26.9g | |
| Sugars | 2.5g | low |
| Fibre | 37.8g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ras el hanout couscous?
Ras el hanout couscous contains 315 kcal per 100g.
Is Ras el hanout couscous ultra-processed?
Ras el hanout couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pili-pili, poivre noir, ail, muscade, coriandre, cannelle, cumin, antiagglomérant : E551.
Category
Other Servings
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