100g of Pain seigle contains 251 calories (kcal), 8.2g protein, 49g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.512.625.1
FibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
8.2
protein
49.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 49g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain seigle?
Pain seigle contains 251 kcal per 100g.
Category
Other Servings
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