100g of Couscous aux Falafels contains 119 calories (kcal), 3.8g protein, 16g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
03.65.911.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
3.8
protein
16.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 1.5g | low |
| Fibre | 2.1g | |
| Protein | 3.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous aux Falafels?
Couscous aux Falafels contains 119 kcal per 100g.
Is Couscous aux Falafels ultra-processed?
Couscous aux Falafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de couscous 27,7% (eau, semoule de blé dur), eau, légumes en proportion variable 20,3% (carottes, courgettes, navets, pois chiches, oignons, poivrons, céleri), falafels cuits 11,2% (pois chiches réhydratés, oignons, pois chiches cuits, courgettes, amidon, fécule de pomme de terre, chapelure de pois, fibre de pois, sel, bicarbonate de sodium, fibre de plantain, épices, ail, menthe, coriandre, persil, huile de tournesol), fèves de soja 4,6%, tomates (tomates pelées concassées et jus de tomates), pois chiche 3,3%, huile d'olive vierge 2,1%, concentré de tomates, quinoa rouge, farine de blé, bouillon de légumes (légumes et jus de cuisson de légumes (tomate, oignon, poivrons, aubergine grillée, ail, courgette), huile d'olive vierge extra, sel, extrait d'épice), sel, graines de pavot 0,2%, purée de piments (piments, sel), épices (cumin, cannelle, gingembre, girofle, muscade, curcuma), coriandre.
Allergens
Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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