Couscous aux Falafels

320 g
3248830883173 · opf
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100g of Couscous aux Falafels contains 119 calories (kcal), 3.8g protein, 16g carbs and 3.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 3.8 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
3.8
protein
16.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%
NutrientAmountLevel
Energy119 kcal
Fat3.9gmoderate
Saturated0.5glow
Carbs16g
Sugars1.5glow
Fibre2.1g
Protein3.8g
Salt0.7gmoderate

Common Questions

How many calories are in Couscous aux Falafels?
Couscous aux Falafels contains 119 kcal per 100g.
Is Couscous aux Falafels ultra-processed?
Couscous aux Falafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule de couscous 27,7% (eau, semoule de blé dur), eau, légumes en proportion variable 20,3% (carottes, courgettes, navets, pois chiches, oignons, poivrons, céleri), falafels cuits 11,2% (pois chiches réhydratés, oignons, pois chiches cuits, courgettes, amidon, fécule de pomme de terre, chapelure de pois, fibre de pois, sel, bicarbonate de sodium, fibre de plantain, épices, ail, menthe, coriandre, persil, huile de tournesol), fèves de soja 4,6%, tomates (tomates pelées concassées et jus de tomates), pois chiche 3,3%, huile d'olive vierge 2,1%, concentré de tomates, quinoa rouge, farine de blé, bouillon de légumes (légumes et jus de cuisson de légumes (tomate, oignon, poivrons, aubergine grillée, ail, courgette), huile d'olive vierge extra, sel, extrait d'épice), sel, graines de pavot 0,2%, purée de piments (piments, sel), épices (cumin, cannelle, gingembre, girofle, muscade, curcuma), coriandre.

Allergens

Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Soya
As declared on the label — always check the packaging.

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