100g of Merguez Grillées Semoule aux Courgettes contains 185 calories (kcal), 7.1g protein, 17.7g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
05.59.218.5
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
7.1
protein
17.7
carbs
9.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 17.7g | |
| Sugars | 4.3g | low |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Merguez Grillées Semoule aux Courgettes?
Merguez Grillées Semoule aux Courgettes contains 185 kcal per 100g.
Is Merguez Grillées Semoule aux Courgettes ultra-processed?
Merguez Grillées Semoule aux Courgettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merguez grillées 25 % (viande de bœuf, viande de mouton, gras de mouton, épices et aromates, sel, sirop de glucose, dextrose, arômes naturels), oignons rouges 20 %, eau, semoule de _blé_ dur 14,2 %, courgettes 11,7 %, échalotes, huile d'olive vierge extra, raisins secs 1,7 % (raisins secs, huile de tournesol, _sulfites_), miel, concentré de tomates, vinaigre de Xérès, farine de _blé_, coriandre, menthe douce, sel, paprika, sucre, purée de piments (piments, sel), curcuma.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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