100g of Riz cantonnais contains 157 calories (kcal), 5.1g protein, 22g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.77.915.7
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
5.1
protein
22.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 1.4g | low |
| Fibre | 1.1g | |
| Protein | 5.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Riz cantonnais?
Riz cantonnais contains 157 kcal per 100g.
Is Riz cantonnais ultra-processed?
Riz cantonnais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati cuit 56,8%, jambon cuit standard 11% (Jambon de porc origine France, eau, sel, dextrose, arômes naturels, bouillon (jus concentré de blette et de carotte), ferments), petits pois 9,5%, omelette 8,5% (œufs de poules élevées en plein air 6,3%, eau, farine de blé, jus de citron concentre, sel, curcuma, poivre), oignons, carottes, huile de colza, arôme naturel, vinaigre de Xérès, miel, poivre.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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