100g of Parmentier de poisson contains 97 calories (kcal), 6.8g protein, 11g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 6.8 g
02.94.99.7
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
6.8
protein
11.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 46%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.6g | moderate |
| Carbs | 11g | |
| Sugars | 2.7g | low |
| Fibre | 1g | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmentier de poisson?
Parmentier de poisson contains 97 kcal per 100g.
Is Parmentier de poisson ultra-processed?
Parmentier de poisson is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Parmentier de poisson, purée onctueuse et petits légumes : Purée 58,9% [eau, crème fraîche légère (contient lait), flocons de pommes de terre 7,3% (pommes de terre déshydratées, émulsifiant : E471), lait écrémé en poudre, farine de blé, ail, arôme naturel (contient : poisson, mollusques, lait, céleri), sel, extraits d'épices, poivre, curcuma], poisson (colin d'Alaska) 21,9%, carottes 4,5%, courgettes 4,5%, brocolis 3,6%, chapelure (farine de blé, levure, sel, épices), vin blanc, échalotes, persil. Traces possibles de : crustacés, œuf, soja, moutarde.
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