Couscous royal
3248830444954 · opf
100g of Couscous royal contains 136 calories (kcal), 5.5g protein, 13g carbs and 6.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.16.813.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
5.5
protein
13.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 39%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 13g | |
| Sugars | 1.7g | low |
| Fibre | 1.5g | |
| Protein | 5.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 136 kcal per 100g.
Category
Other Servings
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