100g of Quiche lorraine contains 243 calories (kcal), 10g protein, 19g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.312.224.3
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
10.0
protein
19.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 31%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.5g | high |
| Carbs | 19g | |
| Sugars | 1.3g | low |
| Fibre | 0.7g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 243 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 3 (processed).
Ingredients
Pâte feuilletée 34,8% (farine de _blé_française, eau,_beurre_4,9%, sel, levure désactivée), _oeufs_ de poules élevées en plein air 14,6% _crème_ fraîche 11,6%, eau, lardons cuits fumés 10,2% (poitrine de porc origine France, sel fumé, sel, arômes naturels, antioxydant : acide ascorbique), emmental 10,2%, jambon supérieur fumé 5,6% (jambon de porc origine France, sel, arômes naturels*, antioxydant : acide ascorbique), farine de _blé_, amidon de maïs, sel fumé, muscade, poivre, curcuma. * Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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