Couscous falafels, semoule aux raisins et légumes frais cuisinés
300g
3248830000648 · opf
100g of Couscous falafels, semoule aux raisins et légumes frais cuisinés contains 106 calories (kcal), 3.4g protein, 16g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
03.25.310.6
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.4
protein
16.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 16g | |
| Sugars | 3g | low |
| Fibre | 2.7g | |
| Protein | 3.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous falafels, semoule aux raisins et légumes frais cuisinés?
Couscous falafels, semoule aux raisins et légumes frais cuisinés contains 106 kcal per 100g.
Is Couscous falafels, semoule aux raisins et légumes frais cuisinés ultra-processed?
Couscous falafels, semoule aux raisins et légumes frais cuisinés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule cuite 23,6% (eau, semoule de blé dur), mélange de légumes frais en proportion variable 23,2% (courgette, carotte, navet, poivron rouge), falafels cuits 15% (pois chiches réhydratés, courgettes, oignons, pois chiches cuits, amidon, chapelure de pois, fibre de pois, sel, poudre à lever : bicarbonate de sodium, plantes aromatiques, fibre de plantain, épices, ail, fécule de pomme de terre, menthe, coriandre, persil, huile de tournesol), tomates pelées concassées au jus (tomates et jus de tomates), eau, pois chiche, concentré de tomates, raisins secs 1,2% (dont huile de tournesol), oignon préfrit (oignon, huile de tournesol), huile d'olive vierge, sel, épices, farine de blé, coriandre, sucre, graines de pavot, gélifiant : agar-agar.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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