100g of Corn Flakes contains 385 calories (kcal), 8.8g protein, 84g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 8.8 g
011.519.338.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
8.8
protein
84.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 84g | |
| Sugars | 6.7g | moderate |
| Fibre | 3g | |
| Protein | 8.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 385 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïs 92 % - sucre - sel - extrait de MALT D'ORGE - vitamines : niacine , e , acide pantothénique , B6 , B2 , B1 , acide folique , B12 - minéraux : diphosphate ferrique. Traces d'autres céréales contenant du GLUTEN , de FRUITS À COQUE , de LAIT et de SOJA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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