100g of Légumes et Quinoa contains 88 calories (kcal), 3.4g protein, 8.4g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 3.4 g
02.64.48.8
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
3.4
protein
8.4
carbs
4.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 41%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.3g | low |
| Carbs | 8.4g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Légumes et Quinoa?
Légumes et Quinoa contains 88 kcal per 100g.
Is Légumes et Quinoa ultra-processed?
Légumes et Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cegumes et légumineuses (brocolis 17%, courgettes 11%, carottes jaunes 9%, courges butternut 7,5%, fèves de soja 7%), quinoa Dlanc et rouge 23,5% (eau, quinoa) , eau, huile de colza, sauce soja 1% (eau, soja, blé, sel), mix thai (maltodextrine de blé et/ou maïs, arômes naturels, sel, dextrose, épice), arôme naturel, coriandre, citronnelle, miel, ail en poudre, gingembre, amidon de riz, pâte de curry (piment vert, échalote, galangal, sauce nuoc mam (poisson), citron vert, épices, huile de tournesol, coriandre, ail, citronnelle, eau, concentré citron, sel), sel, piment de Cayenne. Peut contenir des traces de céleri, de lait et leurs dérivés.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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