Bretzels

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100g of Bretzels contains 385 calories (kcal), 11g protein, 76g carbs and 3.4g fat.

Negative

per 100 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 3.4 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
385
kcal
11.0
protein
76.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%
NutrientAmountLevel
Energy385 kcal
Fat3.4gmoderate
Saturated0.4glow
Carbs76g
Sugars1.9glow
Fibre3.4g
Protein11g
Salt3.5ghigh

Common Questions

How many calories are in Bretzels?
Bretzels contains 385 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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