100g of Lingot créole contains 190 calories (kcal), 4.7g protein, 22g carbs and 9.2g fat.
Negative
per 100 gSugarSome sugar 19.4 g
0522.545
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 4.7 g
05.79.519
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
190
kcal
4.7
protein
22.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 19.4g | moderate |
| Fibre | 0g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lingot créole?
Lingot créole contains 190 kcal per 100g.
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