100g of Croque Monsieur Pomme de terre contains 409 calories (kcal), 6.5g protein, 74.4g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
ProteinLow protein 6.5 g
012.320.540.9
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
409
kcal
6.5
protein
74.4
carbs
9.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 74%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 74.4g | |
| Sugars | 4.5g | low |
| Fibre | 2.4g | |
| Protein | 6.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Croque Monsieur Pomme de terre?
Croque Monsieur Pomme de terre contains 409 kcal per 100g.
Is Croque Monsieur Pomme de terre ultra-processed?
Croque Monsieur Pomme de terre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base de pomme de terre (flocons de pomme de terre, farine de riz, sel), arôme jambon et fromage (lactose (_lait_), maltodextrine, dextrose, sel, extrait de levure, arômes naturels (_lait_), oignons, huile de tournesol, ail, acidifiant : acide lactique, régulateur d'acidité : lactate de calcium, arôme fumé), huile de tournesol.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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