100g of Tiramisu contains 183 calories (kcal), 4.5g protein, 32g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 4.5 g
05.59.218.3
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
4.5
protein
32.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.5g | low |
| Carbs | 32g | |
| Sugars | 20g | moderate |
| Fibre | 1.6g | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 183 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, sirop de glucose, génoise 8,8% (farine de blé, œufs, sucre, émulsifiant: mono - et diglycérides d'acides gras, poudres à lever: diphosphates et carbonates de sodium), lait écrémé en poudre, œufs, sucre, fibres de chicorée et d'agrumes, mascarpone 2,6% [crème pasteurisée, lait entier pasteurisé, correcteur d'acidité: acide lactique (contient lait)], lactose et protéines de lait, alcool éthylique, vin Marsala 1,3%, cacao en poudre 1,3%, café soluble 0,6%, épaississant: carraghénanes, émulsifiant: mono - et diglycérides d'acides gras, arômes naturels (contient lait, œufs), extrait de café.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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