Cassoulet

by Carrefour, Les Brasseries

300 g

3245414146389 · opf

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100g of Cassoulet contains 144 calories (kcal), 9.2g protein, 8g carbs and 7.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 9.2 g

04.37.214.4

FibreSource of fibre 3.6 g

03612

SugarLow sugar 0.7 g

0522.545

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

9.2

protein

8.0

carbs

7.5

fat

Nutrition Facts per 100g

Protein 27% Carbs 23% Fat 50%

Nutrient	Amount	Level
Energy	144 kcal
Fat	7.5g	moderate
Saturated	2.6g	moderate
Carbs	8g
Sugars	0.7g	low
Fibre	3.6g
Protein	9.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Cassoulet?

Cassoulet contains 144 kcal per 100g.

Is Cassoulet ultra-processed?

Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haricots blancs trempés et précuits 32%, eau, saucisse de Toulouse cuite 15% (viande de porc, plasma de porc, eau, sel, gras de porc, sirop de glucose déshydraté, muscade, poivre, cannelle, arôme naturel d'ail, boyau naturel de porc), viande de porc saumurée et précuite 15% (viande de porc, eau, sel, amidon de pois), graisse de poulet (dont antioxydant : extraits de romarin), double concentré de tomates, amidon modifié de maïs, sel, arôme naturel de porc, ail en poudre, arôme naturel de thym, arôme naturel de muscade, arôme naturel de laurier, affermissant: chlorure de calcium. Viande de porc : Origine France. Peut contenir des traces de lait, de céréales contenant du gluten, et du soja.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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