100g of Sauce Béchamel contains 99 calories (kcal), 1.5g protein, 6g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.5 g
0359.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
1.5
protein
6.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 24%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 6g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 1.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 99 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, _lait_ entier 20%, huile de tournesol, amidon modifié de maïs, _lait_ entier en poudre, _crème_, sel, sucre, épaississant : gomme de xanthane, protéines de _lait_, extraits d'épices, noix de muscade 0,05%, émulsifiant : esters mono - et diacétyl-tartriques des mono - et diglycérides d'acides gras. Peut contenir des traces d'œuf, soja, céleri, arachides, moutarde et gluten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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