Bresaola

70 g
3245413554758 · opf
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100g of Bresaola contains 169 calories (kcal), 34g protein, 0.5g carbs and 3.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 169 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
169
kcal
34.0
protein
0.5
carbs
3.4
fat

Nutrition Facts per 100g

Protein 81% Carbs 1% Fat 18%
NutrientAmountLevel
Energy169 kcal
Fat3.4gmoderate
Saturated1.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein34g
Salt3.8ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 169 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de bœuf (origine Union Européenne), sel, dextrose, conservateurs : nitrate de sodium, arômes naturels.

Category