100g of Bresaola contains 169 calories (kcal), 34g protein, 0.5g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 34 g
05.18.534
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
34.0
protein
0.5
carbs
3.4
fat
Nutrition Facts per 100g
Protein 81%
Carbs 1%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 34g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 169 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf (origine Union Européenne), sel, dextrose, conservateurs : nitrate de sodium, arômes naturels.
Category
Other Servings
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