Couscous aux épices

by Carrefour

500 g (2 x 250 g)

3245413136527 · opf

Scan with the Calori app

100g of Couscous aux épices contains 363 calories (kcal), 12g protein, 70g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 363 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.918.236.3

FibreSource of fibre 4 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

363

kcal

12.0

protein

70.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%

Nutrient	Amount	Level
Energy	363 kcal
Fat	3g	low
Saturated	0.4g	low
Carbs	70g
Sugars	4g	low
Fibre	4g
Protein	12g
Salt	1.7g	high

Common Questions

How many calories are in Couscous aux épices?

Couscous aux épices contains 363 kcal per 100g.

Is Couscous aux épices ultra-processed?

Couscous aux épices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule de _blé_ dur précuite 93,1%, épices 2% (curcuma, cumin, paprika, coriandre, poivre noir, piment), sel, amidon de pomme de terre, maltodextrine de pomme de terre, extrait de levure, poivron rouge, ail, extrait de carotte, extrait d'oignon, huile de tournesol, extraits d'herbes aromatiques.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g (1 portion)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Español

Français

Italiano

Polski