100g of Riz cantonais contains 144 calories (kcal), 4.4g protein, 21g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
04.37.214.4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
4.4
protein
21.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 21g | |
| Sugars | 1.7g | low |
| Fibre | 1.2g | |
| Protein | 4.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Riz cantonais?
Riz cantonais contains 144 kcal per 100g.
Is Riz cantonais ultra-processed?
Riz cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz Basmati cuit 56% (eau, riz basmati), oignon 8,7%, jambon cuit choix 8% [jambon de porc 6,6% (origine France), eau, sel, sirop de glucose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], petit pois 7,5%, omelette 6% (_œuf_ entier, eau, farine de _blé_, amidon, jus de citron, sel, curcuma), carotte 5%, huile de tournesol, champignon noir 2,5%, vinaigre de Xérès, sucre, sel, purée d'ail.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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