100g of Gaufres au miel contains 481 calories (kcal), 4.8g protein, 69g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.8 g
014.424.148.1
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
481
kcal
4.8
protein
69.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 20g | high |
| Saturated | 9.6g | high |
| Carbs | 69g | |
| Sugars | 36g | high |
| Fibre | 1.4g | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gaufres au miel?
Gaufres au miel contains 481 kcal per 100g.
Is Gaufres au miel ultra-processed?
Gaufres au miel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sirop de glucose-fructose (contient _blé_)*, graisse de palme *, farine de _blé d'épeautre_* 14%, farine de _blé_* 14%, sirop de glucose de _blé d'épeautre_*, sucre de canne*, miel* 3,6%, farine de _soja_*, son de _blé_* 1,1%, poudre à lever : carbonates de sodium, émulsifiant : lécithines (_soja_)*, sel marin, cannelle*. *Biologique. Peut contenir des traces de fruits à coque, de lait et d'œufs.
Allergens
Gluten, Soya, Blé d'épeautre
As declared on the label — always check the packaging.
Category
Other Servings
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