100g of Bouchées aux fruits de mer contains 263 calories (kcal), 7.1g protein, 22g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 7.1 g
07.913.226.3
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
7.1
protein
22.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 22g | |
| Sugars | 0.8g | low |
| Fibre | 1.4g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bouchées aux fruits de mer?
Bouchées aux fruits de mer contains 263 kcal per 100g.
Is Bouchées aux fruits de mer ultra-processed?
Bouchées aux fruits de mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte feuilletée 24% (farine de _blé_, _beurre_ 14%, eau, _œuf_, sel, jaune d'_œuf_, sucre), eau, champignons de Paris 9.5%, courgettes 8.5%, (_crème_, stabilisant : carraghénanes), _noix de Saint-Jacques_ * 4,9%, _moules_ du Pacifique 4,5%, eau, sel), _crevettes_ 4,9% (_crevettes_ 4,2% eau, sel), vin blanc, farine de _blé_, _beurre_ 3,9% échalotes 2%, fumet de _poisson_ (_poisson_, eau, jus de cuisson de _moules_, légumes (poireau, champignon de Paris, oignon), _beurre_, plantes aromatiques), épaississants : carraghénanes et gomme de caroube, sel, arôme naturel de poivre, thym, coriandre, Laurier. * Zygochlamys patagonica, origine USA et Argentine.
Allergens
Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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