100g of Quiche Lorraine contains 277 calories (kcal), 9.4g protein, 19g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
08.313.927.7
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
9.4
protein
19.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 27%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 18g | high |
| Saturated | 11g | high |
| Carbs | 19g | |
| Sugars | 2.5g | low |
| Fibre | 1g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 277 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAIT demi-écrémé 45%, farine de BLE, lardons fumés supérieurs 18% (poitrine de porc, sel, antioxydant: E316, conservateur : nitrite de sodium), OEUF entier 15%, BEURRE _10_%, eau, EMMENTAL râpé, CREME 1% (CREME, stabilisant : carraghénanes), sel, levure, muscade, arôme naturel de poivre. Peut contenir des traces de : soja, fruits à coque, graines de sésame, crustacés, moutarde, poissons, céleri, mollusques. Viande de porc origine UE.
Allergens
Eggs, Gluten, Milk, 10
As declared on the label — always check the packaging.
Category
Other Servings
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